In Ep 3 of my Plus Size Midlife Roadtrip Vlog I’m hitting Jekyll Island in Georgia and going to Driftwood Beach at sunrise!

Ep 2 of my Plus Size Midlife Roadtrip Vlog is live! Join me for a GRWM and honest chat about confidence and going to a concert solo.

I’m a plus size midlife woman going on a solo roadtrip. The first episode of my vlog is live now!

Why is a plus size midlife woman driving cross country for three weeks? I’ll tell you. In Post One of my road trip series, I’m sharing the WHY of my trip before I head out in a few days,

How do you feel about your fat body? This can be a sticky topic for anyone, let alone someone who has felt negative stuff about their weight in the past. If you've ever hated your body, you're not alone. But hating your body won't make you happier. It's time to change that. I want you to learn where your shitty ideas about your body come from so that YOU can figure out how YOU feel about YOUR BODY on YOUR TERMS.

For many people, body liberation is an essential part of living a self-loving life. But, accomplishing body liberation can be REALLY challenging, especially when the ideas of fatness and our history with our bodies can be so emotionally fraught. This podcast is the first in a two-part series that explores ideas of fatness so that all people can pursue body liberation on their own terms. This series is about PERSONAL EMPOWERMENT and deconstructing big ideas so that we can all figure out our OWN feelings about body-related stuff.

Does the holiday season test your sanity and drive you out of your ever-loving mind? If so, we got you! This episode shares strategies and tactics you can use to help navigate the season with as (much) grace as possible.

What if, right now, the most self-loving thing you can do is be utterly ridiculous? It’s time to release the heaviness and just laugh.

Sometimes the greatest lesson we can learn is how to be disliked by others while we stand firm in our own values.

In this episode we’re getting real about what self-love actually is and what it isn’t. We’re busting the myths and straight-talking about self-love! This is the ONLY podcast you’ll ever need if you truly want to understand self-love in its most practical, real-world approach.

Every day we make an endless number of choices, either consciously or subconsciously. These choices either help us connect to our Ultimate You, or take us farther from that.

It’s been six years since I first got my Big Fig. Is it really the best mattress for a bigger figure? Has it lasted? Here’s my honest review on how the Big Fig has held up over time.

You simply can’t punish yourself into feeling something greater.

The joy in discovering what life means to YOU.

I’m starting today with something a little selfish… I got a literary agent!