The Blog.
Things I love. Stuff I want to talk about. Links to my podcast episode and more!
Welcome to the blog! Use the dropdown menu to help you find what you are looking for.
More posts are coming soon. xx Sarah
Ep 1 of my Road Trip Vlog: Let’s do this!
I’m a plus size midlife woman going on a solo roadtrip. The first episode of my vlog is live now!
Podcast ep 09 / Tips to Make it Through the Holidays
Does the holiday season test your sanity and drive you out of your ever-loving mind? If so, we got you! This episode shares strategies and tactics you can use to help navigate the season with as (much) grace as possible.
Don’t forget to laugh. Really.
What if, right now, the most self-loving thing you can do is be utterly ridiculous? It’s time to release the heaviness and just laugh.
The lesson “Jimbo” taught me 30 years ago that still matters today. (Copy)
Sometimes the greatest lesson we can learn is how to be disliked by others while we stand firm in our own values.
Podcast ep 08 / SELF-LOVE: NO BULLSH*T
In this episode we’re getting real about what self-love actually is and what it isn’t. We’re busting the myths and straight-talking about self-love! This is the ONLY podcast you’ll ever need if you truly want to understand self-love in its most practical, real-world approach.
You are not junk on the side of the road
Every day we make an endless number of choices, either consciously or subconsciously. These choices either help us connect to our Ultimate You, or take us farther from that.
A necessary conversation about diet culture and weight loss
It’s time. I’m stepping up to the plate for a conversation I feel passionate about. No more hiding…